Whole Foods Highlights

Whole Foods really has not been impressing me lately. I feel like I have to be very cautious in there or they will take my whole paycheck. But sometimes they do have good prices, if you're careful. That said, some of the "specials" this week are not the greatest deals. ;)

Organic Grape Tomatoes $3.99/lb

Three Sisters Cereal, Assorted Varieties BOGO $4.99

Local Honey Tangerines $.99/lb

Applegate Organic Turkey Bacon 8oz $3.99

Newman's Own Organic Chocolate Bars BOGO $3.29

365 Mascarpone 8oz BOGO $3.99

Greenwise Highlights

Deals Start Today!
Remember that your Greenwise store will also honor all of your regular Publix sales. Doesn't appear to be much in the way of coupon matchups this week, but still some good deals. I need to stock up on gluten free cereals. Let me know if you find any coups!


Envirokidz Organic Cereal or Bars BOGO $4.49
I have found $.75/1 peelies recently at Nutrition Smart.

Organic Sweet Potatoes $.89/lb

Cheetos Natural Cheese Snacks BOGO $3.99

Organic Green Bell Peppers $1.29/lb

Snyder's of Hanover Organic & Gluten Free Pretzels 2/$5.00
$1/2 Snyders Pretzels 1/16/11 Smart Source Insert

Green Works Naural Cleaner 2/$5.00
$1/1 Green Works Cleaner or Wipes *printable*

Garden of Life Organic Bars 2/$4.00

Last time I was at Greenwise I noticed they had mini bags of Garden of Eatin chips by the register for a little over a dollar. There is a $1 off any Whole Foods coupon available here if you want a cheap snack! :)

New Target Printables

Target has listed some new printable coupons. There are quite a few that could be used to snag healthy or organic items. Remember that if the item is available at Publix, many publix stores will accept Target coupons as competitor coups! Just ask at the customer service desk before you do your shopping!

$1/1 Traditional Medicinals Organic Tea
$1/2 Solo Disposable Table Top Items Target Coupon

(have you seen the new BARE by Solo product line?)

$0.75/1 Planters Nuts Target Coupon



A ton of the Archer Farms(Target store brand) items are available in Organic varieties!

$1/2 Archer Farms Crackers
$1/2 Market Pantry or Archer Farms Snack Item
$1/2 Archer Farms Chips
$1/2 Archer Farms Frozen Pizzas
$1/2 Archer Farms Coffee

Greenwise Highlights

Don't forget that any regular Publix sales and BOGOs are valid at Greenwise too!


Organic Russet Potatoes 5lb $1.89

Organic Baby Carrots 16oz BOGO $1.99

Back to Nature Crackers BOGO $2.49

Yellow Tail Tree Free Wine BOGO $7.99

Sugar in the Raw 32oz $1.99

ZenSoy Organic Pudding 2/$5

Vans All Natural Waffles BOGO $2.99

Printable Coup Scoop!

It's been a while since I have done one of these round-ups, so there are probably a lot of coups you have already printed, but just in case:

Organic Valley has a tons of printable coups including:
$1/1 Organic Valley Milk Gallon
$1/1 Organic Valley Cheese
$.75/1 Organic Valley Cream Cheese
$1/1 Organic Valley Butter

Mambo Sprouts has some printables up including:
$1/1 Crunchmaster Crackers
$.50/1 Newmans Dressing
$1/1 So Delicious Coconut Milk
$1/2 Muir Glen Organic Tomatoes

Vitamin Water BOGO coupon *printable*

Whole Foods Website has a bunch of printable store coupons. My Publix accepts these as competitor coupons, as does the Tampa Greenwise store. There are quite a few coups including:
$1/1 box Kashi TLC Bars
$.50/1 Clif Bar
$1/1 Lightlife Product
$1/1 Maranatha Product
$1/1 So Delicious Coconut Milk (pair this with the Manufacturer's coup for a great deal!)
$.75/1 Simply Asia Product 

Some new printables including Muir Glen and LaraBar at Eat Better America

A few new printables at All You, including a couple of Seventh Generation coups

Greenwise Highlights

Deals Start Today!
Remember that the Greenwise store honors all of the regular Publix deals & BoGos as well! Happy Shopping!

Organic Cauliflower $1.69

Organic Gala Apples 3lb bag $2.49

Annie's Organic Bunny Fruit Snacks BOGO $4.29

Food For Life Ezekiel 4:9 Cereal BOGO $5.79

Mrs Leeper's Gluten Free Pasta, Assorted Varieties 12oz, BOGO $4.39

Wallaby Organic Yogurt 10/$7.50

Publix Healthy Highlights

Deals Start Today!
I'm a little disappointed in the Publix ad this week. Check out the Greenwise Highlights as well for some nice organic produce prices. I'll be hitting up Greenwise this week to get the GW and Publix deals. :) 

Starkist Chunk Light Tuna 4 pk, 5 oz can BOGO $3.95

Pompeian Extra Virgin Olive Oil, 32 oz, BOGO $11.99

Smucker’s Preserves, Selected Varieties BOGO $3.19
$1/1 Smuckers Fruit Preserves 12/5/2010 RP Insert
Not sure they are included but Smuckers does make a couple of Feingold approved varieties!
Ocean Spray Craisins Dried Cranberries or Trail Mix 6 oz bag, BOGO $2.25

Welch’s Essentials Juice Cocktail Blend, Assorted Varieties 64 oz bot, BOGO $3.25
$1/1 Welch’s Light Concord Grape Juice Beverage *printable*
$1/1 Welch’s Essentials Juice Cocktail 10/31/2010 SS Insert

Ocean Spray Juice, 100% Cranberry Juice, 101 or 101.4 oz bottle, BOGO $5.39
Organic Valley Organic Milk  2/$7.00

$1/1 Organic Valley Milk *printable*

Greenwise Highlights

Deals Start Today

Organic Florida Tangerines 3lb bag BOGO $4.99

Organic Carrots $.99

Amy's Organic Chili BOGO $3.19
Amy's sent me some $.75/1 item coups, and I don't remember what I did to get them! Anyone else has them?

Organic Girl Salad Blends 5oz box BOGO $3.99

Pirate Booty Snacks 2/$4.00

French Meadow Bakery Bread 50% off

Pacific Soups 32oz carton 2/$5.00
$1/1 Pacific Soups *printable* must sign up

Graffigna Centenario Wines BOGO $12.99

Publix Healthy Highlights

Deals Start Thursday!
Don't forget to check the clearance table at your store- mine was covered in christmas candies, egg nog, dried fruit, and many more baking & holiday type supplies.

Back to Nature Granola, Assorted Varieties BOGO $3.59



Planters Trail Mix, Assorted Varieties BOGO $1.99
$1/1 Planters Nuts or $2/2 Any Planters TARGET Store *printable*
$1/2 Planters Trail Mix Tearpad


Ronzoni Healthy Harvest Pasta, or Garden Delight, BOGO $1.79
$1/2 Ronzoni Healthy Harvest *printable*

$0.75/1 Ronzoni Garden Delight *printable*


Organic Batter Blaster, Original Pancake and Waffle Batter, 18 oz can, BOGO $3.99
$1/1 Batter Blaster *printable*
Not sure if this is healthy, batter in a can? But it is organic. :)



Boca Entrees, Assorted Varieties, 10 or 12 oz package, BOGO $3.79
$1/2 Boca Entrees available to purchase here, not sure which insert they are from? I never got it.
And $1/2 *printable*


Kashi All Natural Pizza, Assorted Varieties 2/$10
$1/1 Kashi Frozen Pizza TARGET store *printable*
$1/1 Kashi Frozen Item, Kashi Booklet



Apple & Eve Organics 100% Apple Juice, 48 oz bottle, 2/$5





Traditionals Medicinals Herbal Tea, Assorted Varieties, 16 or 18 count box, $3.29
$1/1 Traditional Medicinals found on tea samples available at many retailers

Drug store deals- Is it worth it?

One of my big goals for this year is scaling down/cutting back on items in the house which either don't serve us well or are not truly necessary- With the one notable exception of fun kitchen gadgets-- which I do use-- there is not too much around here I would be sad to give away. I was thrilled to have over 50 lbs of food to donate at christmastime, and 10 bags of toiletries & household items. I was even more happy to give away bags of my daughter's old toys and clothes, and since she got loads more for the holidays(her birthday being right near christmas), she never even noticed them being gone.

I used to work CVS and Walgreens deals every week and get tons of free stuff. The problem is, I put a lot of energy and time into figuring out my deals, only to end up with one or two things I actually needed or wanted.

Anybody out there working the drug store deals and feeling like you are getting anything worthwhile? Every once in a while I see a deal I really like but since I don't keep up with register rewards or extra care bucks anymore I feel like the out-of-pocket expense will be too high. How do you keep rolling those "free money" type rewards without filling your house up with a bunch of unwanted items?

Greenwise Highlights

These deals start today and the new ad will start Thursday! Remember these deals are in addition to any of the regular Publix deals!  

Organic Florida Green Beans $1.29/lb

Organic Yellow Onions 3lb bag $1.89

Vruit 3 pack BOGO $3.29

Kashi Heart to Heart Hot Cereal & Oatmeal BOGO $3.59
$1/1 Kashi Cereal, Kashi Booklet
$1.50/3 Kashi Cereal Target Store Coupon *printable*

Stonyfield Organic Yogurt 32oz tub BOGO $3.59
$1/1 Stonyfield Organic Yogurt 32oz *printable*

Happy New Year!


After a couple of months spent dealing with family emergencies, lots of difficulty and then being sick on top of that, I finally lost track of the blog around the holidays. Well my New Years Resolution is to get back on track, get regular updates going, and also add some of the features I've wanted to, such as recipes & links to great articles & websites.


So, look forward to that in the coming weeks/months.
In the meantime, here is this week's Health Highlights for Publix, Target deals coming soon!  Its a short ad this week, starts today & ends Thursday.

Barilla Plus Multigrain Pasta, Assorted Varieties  BOGO $2.19
 
Quaker Oats Oatmeal, Old Fashioned   BOGO $2.55
 
President Feta Cheese, 6 oz tub BOGO $5.99
 
V8 100% Vegetable Juice 46 oz bottle BOGO $2.95
 
Mott's Apple Sauce, Assorted Varieties, 6 pk- BOGO $2.39
I'm assuming they have an unsweetened variety
 
Emerald Peanuts- Lightly Salted with Sea Salt, 16 oz jar, BOGO $3.19
 
4 Grain Large Eggs, All Natural or Vegetarian Brown dozen 2/$4
 
Amy's Organic Burrito- Yum! 2/$4
Anyone else have the $.75/1 coups that Amy's sent out? :)
 
Glaceau Vitaminwater or Smartwater 10/$10
Buy one Get one Vitaminwater *printable*
 

Potatoes, Purple Passion, Honey Gold, Sunrise Medley or Ruby Sensation, 24 or 28 oz bag, $2.79
I'm SO making Jamie Oliver's best roast potatoes with these!